'Bamia' Lamb Okra Stew.

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We can cook 'Bamia' Lamb Okra Stew using 9 ingredients as well as 4 steps. Here is how you cook.

Components of 'Bamia' Lamb Okra Stew

Guidelines. 500 g of Lamb.
Detaile. 400 g of Okra.
Instructions. 1 of Onion.
Guidelines. 1 of Tinned Chopped Tomatoes.
Instructions. 2 Tbsp of Tomato Puree.
Step by step. 8-10 of Garlic Cloves.
Directions. Half of Lemon.
Step by step. 1-2 of Stock Cube (Lamb/Beef or Veg).
Detaile. 1 Cup of Water.

How to Process To Make 'Bamia' Lamb Okra Stew

Sauté 1 chopped onion and 2 crushed garlic cloves in oil over medium heat until golden for a few minutes. Add the lamb stirring throughout until the meat has browned..
Add tinned chopped tomatoes, 2 Tbsp Tomato Puree, 1 cup of water with 2 Lamb/Beef/Veg Stock cube to taste along with the remaining whole garlics. Allow the stew to simmer on a low heat until the meat is tender, roughly up to 45minutes. Make sure to occasionally top up water if the stew starts to dry/thicken..
Squeeze half a lemon and add the okra to the stew, cook for 10/15minutes until the okra softens. Be gentle when stirring in order to avoid breaking the okra once soft..
Serve with white basmati rice or Iraqi shredded flat bread, YUM!.