Dish: Appetizing Broccoli Fried Rice

Delicious, fresh and tasty.

Broccoli Fried Rice. Broccoli Fried Rice is the perfect way to get your family to eat their veggies! This easy fried rice is DELICIOUS, healthy, and hearty due to the addition of brown rice, tender broccoli, and just enough. This fried rice comes together really quickly, so it's important that all of your ingredients are prepped First up: broccoli.

Famous Imitator Dish

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Broccoli Fried Rice Thank you all so much for watching our recipe videos and supporting our channel. If you would to further support and help us. Stir-frying rice is a great way to turn leftover rice into a quick and easy meal. You can cook Broccoli Fried Rice using 14 ingredients as well as 5 actions. Here is how you accomplish.

Preparation To Make of Broccoli Fried Rice

  1. Guidelines. 7-8 of Broccoli florets.
  2. Directions. 1 of Tomato, roughly chopped.
  3. Step by step. 1/2 of medium bowl Leftover Rice.
  4. Directions. 1 of Onion, finely chopped.
  5. Instructions. 3-4 of Garlic cloves, finely chopped.
  6. Detaile. 1 of Spring onion greens, roughly chopped.
  7. Directions. 1 tsp of Coriander powder.
  8. Detaile. 1 tsp of Garam masala.
  9. Detaile. 1 tsp of Red chilli powder.
  10. Instructions. 1 1/2 tsp of Soy sauce.
  11. Guidelines. 1 tsp of Chilli sauce (optional).
  12. Directions. of Mixed herbs as per taste.
  13. Directions. of Water.
  14. Detaile. 2 tbsp of Any Vegetable Oil.

It's important that the rice is cold so it won't become sticky while cooking; the oil coats the chilled grains and prevents clumping. Broccoli Fried "Rice" from Delish.com is low in carbs and high in flavor. Push rice to one side of skillet and pour eggs into other side. Scramble until just set, then mix into rice.

To Make Broccoli Fried Rice

  1. Heat oil in a pain at medium low flame..
  2. Add chopped onion, garlic, Spring onions. Sauté them for a minute. Add tomatoes, Broccoli, salt, black pepper. Mix well..
  3. Sprinkle some water, cover the lid and let them cook for 1-2mins on low flame..
  4. Now add all the seasonings, masalas. Mix well. Then add leftover rice, soy sauce, chilli sauce. Toss them well and it's ready..
  5. Serve hot & Enjoy !! :).

Healthy Broccoli Fried Rice is made from riced broccoli instead of rice! It makes a delicious low carb alternative that is gluten free. Broccoli is fiber-rich, making this vegetarian fried rice incredibly healthy and filling. This recipe also works well with frozen broccoli; to use, simply skip the first step. Fried rice is a great dish to stretch just a little bit of meat or protein a long way.