Basic Cauli Rice / Cauliflower Couscous. No, it probably wouldn't win in a side-by-side taste test with either couscous or white rice, but it You make this copycat couscous by pulsing cauliflower florets in a food processor (or grating them on a box grater) until they've broken down into tiny granules. This cauliflower rice recipe features fresh Mediterranean flavors, including toasted almonds, lemon and parsley. I tried making the cauliflower rice a few different ways—grated by hand, then in the food Didn't have almonds so used walnuts and hazelnuts, also used grater for cauli, brilliant results.

Famous Imitator Recipe

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Cauliflower is not just a perfect low-carb and grain-free alternative to rice and potatoes. If you follow a healthy low-carb diet, you should always have some cauli-rice ready in your. Cauli-rice is made from cauliflower, one of the healthiest cruciferous vegetables on the planet! You can cook Basic Cauli Rice / Cauliflower Couscous using 13 components and 7 actions. Below is exactly how we attain.

Components of Basic Cauli Rice / Cauliflower Couscous

Instructions. of Basic Cauli Rice with Meat.
Guidelines. 1 of large cauliflower head, washed and minced.
Directions. 1 of red onion, chopped.
Instructions. 1/4 of of a garlic head, chopped.
Step by step. 1/4 of of an inch slice of butter.
Directions. Pcs of meat (ex bacon, sausage, mince).
Guidelines. 2-3 Tbsp of Meat drippings.
Guidelines. 1 pc of fried egg.
Directions. 1 tsp of Garnish (optional).
Detaile. to taste of Salt.
Step by step. to taste of Pepper.
Directions. of Flavored Cauli Rice.
Directions. 1 tsp of Nasi Goreng paste.

It's loaded with nutrients including fiber, vitamins C, K For a texture more like couscous use the small holes on the grater or fit the food processor with the blade attachment and pulse. Break your cauliflower into large florets. Most couscous recipes are all about the herbs and fresh vegetables anyway, so you're really not missing out on anything when you substitute cauli rice. Making cauliflower couscous couldn't be easier.

How to Process To Make Basic Cauli Rice / Cauliflower Couscous

Cook your meat first in a pan. I used a salty-garlicky sausage link called longganisa in the Philippines. This sausage gives out a lot of drippings that will definitely make the cauli rice tasty. Another good option is bacon or prosciutto..
Romove your meat from pan and ser aside. Lower the heat, sauté the onions then add the garlic..
Roughly chop your meat and add to the pan. Sauté with the onions and garlic..
How to prep the cauliflower: wash and dry it well using a towel. Cut into florets. Separate the stalks and remove the non-edible green leaves of course. You can use the stalks connected to the flower heads, just make sure to mince well. I used a chopper/mincer machine this time, faster! After mincing, let it air dry or squeeze through with a paper towel. We need to dry it or else it will become mushy after cooking..
Add portion by portion to your pan with the garlic-onion-meat. Season with salt and pepper. I added butter when the drippings were absorbed fully, and started looking dry. Keep mixing until everything is cooked..
Garnish with a sunny side up or scrambled egg strips. Garnish with parsely or green onions on top. I used bell pepper, it's what I had in the fridge..
Flavored Cauli Rice- I tried a Nasi Goreng paste. Normally it's used on rice, but it worked well with the cauli rice too. Just add a small amount, mix well..

You just grind up fresh cauliflower florets in a food processor until they resemble couscous. Steam the cauliflower in just enough water to coat the bottom of a pan. Then lightly sauté some nuts, fruit, and onions and toss with the "couscous". You might think that homemade cauliflower rice is difficult or time consuming to make. However, these simple tips below reveal how easy and cheap ricing cauliflower can be.