Simplest Make Perfect Asian Cauliflower Fried Rice

Delicious, fresh and tasty.

Asian Cauliflower Fried Rice. Cauliflower "Fried Rice" which replaces rice with cauliflower is my favorite low-carb side dish when I'm craving Chinese take-out! I posted this Cilantro Lime Cauliflower "Rice" recipe a while back, and it was a huge hit. So I decided to play around with that recipe and make this Asian version to go with.

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Asian Cauliflower Fried Rice It's made from cauliflower rice, various vegetables, and eggs Chinese fried rice has always been a go-to dish when I'm craving Asian flavors. But sometimes it's a bit carb-heavy and takeout versions can include. How to rice cauliflower for cauliflower rice? You can cook Asian Cauliflower Fried Rice using 10 ingredients and also 5 actions. Here is just how you accomplish.

Ingredients of Asian Cauliflower Fried Rice

  1. Detaile. 1 of large head of cauliflower.
  2. Instructions. 2 tablespoon of oil.
  3. Instructions. 1 tablespoon of butter.
  4. Instructions. 3 of large eggs, beaten.
  5. Guidelines. 2 clove of garlic, minced.
  6. Guidelines. 2 of carrot, diced.
  7. Detaile. 1/2 of cip feozen peas, defrosted.
  8. Instructions. 2 tablespoon of soy sauce.
  9. Guidelines. 1 teaspoon of sesame oil.
  10. Directions. 2 of spring onions thinly sliced.

Ricing cauliflower or making 'cauliflower rice' is super simple. Serve this low carb Asian cauliflower rice immediately, topped with green onions and sesame seeds. Cauliflower Fried Rice - a quick, simple, and healthy Asian inspired dinner made with cauliflower, frozen vegetables, onion, garlic, ginger, eggs, soy sauce, and sesame oil! Adopting a Paleo lifestyle doesn't mean that fried rice is forever off the menu.

To Make Asian Cauliflower Fried Rice

  1. Remove the core and let the cauliflower dry completely. Coarsely chop into florets, then place half of the cauliflower in a food processor and pulse until the cauliflower is small and has the texture of rice or couscous (don't over process or it will get mushy). Set aside and repeat with the remaining cauliflower..
  2. In a small bowl and beat the eggs with a fork. Season with salt. Heat a wok medium heat, add oil and poring eggs and cook, turning a few times until set like scramble eggs, set aside..
  3. Heat a wok over medium-high heat. Once hot, add butter and oil and the minced garlic and stir-fry for 30 seconds, until fragrant but not browned. Add the carrots and cook for 2 minutes, until tender.  Add the peas and cook for 1 minute. Add the cauliflower, and stir to combine..
  4. Spread the cauliflower mixture out evenly in the wok so that it has more area to fry, allow to cook without stirring for about 2 minutes. Mix the rice and stir-fry until the cauliflower rice is tender. Add the scramble eggs into the rice and mix well until combine. Add soy sauce and sesame oil, and the spring onions stirring again until combine well..
  5. Taste the rice and add more soy sauce, salt, and pepper as needed. Serve with any dish you like..

You just have to get creative. Years ago, when I went Paleo, I experimented in the kitchen until I developed an Asian cauliflower fried "rice" that easily trumps the greasy, soy-drenched stuff peddled by your local. Started making rice from cauliflower, of course. Okay, perhaps cauliflower "rice" is not an obvious choice to anyone unfamiliar with the Paleo diet, but Why I picked this recipe: I had never considered making cauliflower "rice" before opening this book. Adding the flavors of fried rice seemed like a.