Cauliflower Fried Rice. How To Make Cauliflower Fried Rice. As with any quick stir-fry, it's important to have all of your ingredients prepped before you start cooking. Begin by heating a few teaspoons of oil in a large.

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It's made from cauliflower rice, various vegetables, and eggs, then tossed in sesame oil and tamari. Cauliflower Fried Rice packs in a serious load of vegetables, and very small amount of carbs. This is how you make cauliflower rice totally delicious - by making Cauliflower Fried Rice! We can prepare Cauliflower Fried Rice using 15 ingredients and 4 actions. Below is just how we cook.

Ingredients of Cauliflower Fried Rice

Directions. 12 oz of cauliflower florets, riced.
Directions. 2 T of rice bran oil.
Guidelines. 2 of eggs, slightly beaten.
Directions. 2 of scallions, thinly sliced.
Directions. 1 T of grated fresh ginger.
Detaile. 1 of celery, diced.
Instructions. 1 of red bell pepper, diced.
Directions. 2 of carrots, diced.
Directions. 12 oz of peas.
Detaile. 1/2 c of corn.
Instructions. 1/2 c of low-sodium chicken stock.
Directions. 1 T of low-sodium soy sauce.
Step by step. of few drops sesame oil.
Instructions. 2 T of fresh chopped cilantro.
Detaile. 2 T of toasted sesame seeds.

This "Cauliflower Fried Rice" is EXCELLENT (chef worthy)! I had imagined so many adaptations to the recipe before I had actually made it (i.e. marinate the meat; switch up the pork for a combination of. Cauliflower Fried Rice is healthy, low carb and and so tasty kids will think it is real rice. This Cauliflower Fried Rice is SO healthy and full of veggies.

To Make Cauliflower Fried Rice

In large pot, heat 1 T oil. Add eggs and cook. Cut into strips and transfer to plate, set aside..
In same pot, heat 1 T oil and add scallions, ginger, celery, pepper and carrots. Stir-fry until carrots are tender..
Add peas, corn, cauliflower, stock, soy sauce and sesame oil. Stir-fry until cauliflower is soft..
Remove pot from heat and fold in eggs, cilantro and sesame seeds..

Cauliflower chicken fried rice is a great alternative to grabbing take out! It's a low carb, healthy My cauliflower fried rice recipe is low in carbs, healthy enough for just about any diet, and it's packing. Cauliflower Fried Rice is one of my go to meals for lunch! As much as I love homemade fried rice, sometimes I'm just want a lighter alternative (it's keto friendly too)! Swap out cauliflower rice for white.